I have always been fascinated with philosophy, spirituality, and sociology; to understand ourselves and our world and how we can reduce suffering and increase wellbeing. Wanting this, of course, leads to politics. The organizing power of people can encourage and support wellbeing for everyone.
Politics, for many, also leads to a struggle. There is the
pain of sitting on one side of the political viewpoint and hearing the hateful
tone and words from the other side. How do we create wellbeing while noticing
this?
The Buddhists have an answer. Non-attachment. Suffering, according the Buddhist tradition,
is caused by our thoughts and desires and our attachment to them. This attachment can be to a reality that is
other than what we see, an attachment to an idea, a relationship, or thing
other than what it is, etc.
Also, in the yogic philosophy, the practice of balance in
all things adds to the likelihood of finding wellbeing -- eliminating the
extremes, staying centered, non-violence in thought and deed.
And Jesus said, "But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also."
Since paying attention to politics sent me out of balance
and caused me to feel stress, I’ve intended for a few years now to use this as part
of my spiritual practice. Here is my intention:
1)
To see all views as valid.
2)
To forge an understanding of all sides
3)
To loosen my attachments to different
viewpoints.
This does not mean I don’t carry my own opinions and vote.
This just means I don’t feel emotionally off balance. I have compassion and understanding for all
views and am not affected by the vitriol that is thrown around by those who are
unconsciously so attached to their own views that they cannot see any others.
My practice has created a shift within me. I sense new
energy surrounding commerce and politics. I realize it isn’t obvious out in the
world, yet. But it all begins with each one of us.
If you want to commit to this practice too, I invite you to
follow my Blog, The Evolution of Political Consciousness. It doesn’t matter where
you are on the political spectrum. When we learn to listen to one another with
love and understanding, we will be able to heal the societal landscape.