Photo by Loverna Journey on Unsplash
Much like most of you I have friends and family members who cover the spectrum of beliefs and ideologies. Intelligent people I know and respect who think so differently from each other on so many topics: politically, on health, fiscally, socially and more. I watch and hear the confusion people are feeling trying to understand this wide diversity among people close to us.
Look how confusing it is in our world today.
- A continuous stream of 'breaking', alarming news.
- Social media rife with torrents of angry rants, condemnation of others, as well as horrific stories of unimaginable atrocities to people, children and animals.
- Widely diverse news stories showing the information from an unbiased view (where?) all the way to extreme bias.
- An increasing number of conspiracy theorists gaining in popularity among all demographics
- Increasing violence in the streets of large cities and very little coverage of it on mainstream media.
Let's stop
for a moment and look at where our judgments come from. In our modern world we
have this gigantic compilation of all the egoic thoughts represented on the
internet. Like a global brain, mass consciousness is suspended in the Ethernet,
holding all good, bad and indifferent indiscriminately.
Now most of
us don't need to worry about getting enough food, or a safe place to sleep.
With our time we can spend it coming up with new ways to live and entertain
ourselves day after day after day.
So, where
are we now? We work toward what constitutes a good life and how we want to be, and
we gather with those who agree with us, but find many in our sphere don't, and
low and behold we find millions of others disagree. Then others sometimes hold
back on discussing topics, or quietly separate from us, or they may argue with
us, or even get enraged!
The truth
is we all are creating our own individual worlds from our own consciousness. Our
own minds. We absorb—consume is a better word—all the information coming into
our senses. We react with a combination of judgments, reactions and ensuing
emotions. We base all our assumptions and beliefs on our history. Our ego is
like an operating system that has learned about the world since our birth. This
is where our judgments come from.
We couldn't
survive without it.
But almost
all of our suffering is caused by the ego. Our thoughts about a situation, and
our feeling that we are powerless to fix it, drop a blinder in front of us,
blocking a way out of the suffering. We don't see the suffering coming from
inside our minds but blame everything outside of us. We become open to explanations
served by conspiracy theories. We
reinforce this suffering by talking to our friends about how terrible
everything is. We all do this to some extent, and it is so hard not to. Yet it
holds us away from our sense of inner peace.
We can
learn to 'see' the deeper reality below all of this created chaos by being anchored
in the unchanging, omniscient, omnipresent source; use your own words here:
God, The Unmanifest, Source. Let's see how.
We have
another 'mind' besides the ego; that is our higher consciousness. That part of
us that nudges and whispers when we stop to look within; when we take a moment
to listen, actually connecting to our source. Pause, be mindful, meditate, be
present, these are all suggestions to hop beyond the judgmental mind's suffering.
No matter
what is going on in your own world right now—you may be experiencing
difficulties or illness—in this moment, you are sitting there reading these
words and you are OK. The sun will still rise tomorrow. All that really exists
is this moment, right now. Stop burdening yourself with worrying about
the whole world. It's futile. Worrying about all the other people who think
differently from you won't change anything. Worrying about the newscaster who said
something incorrect, the politician who said something awful, the latest
numbers on the virus, the violence and natural disasters, will not help
anything.
Create love
in your heart. Find a way to seek to understand the hearts of others. That’s
all. Then you are moving from ego to love. And as always, the more people who
seek love and understanding will change the world.
Kasey at the foot of a Statue of Gandhi in London